Massage Therapy Personal Training

Dedicated to your Health & Well Being

Love Life Wellness

Love your body, Love your Life !

Fully Insured, Registered & Qualified: 

Diploma Remedial Massage

Infant massage Instructor

Pediatric Massage Consultant

Cert IV Fitness

Group Fitness

Freestyle Spin (RPM module complete & Cycle Excel)

Fitness Australia 

Association of Massage Therapists

Infant Massage Information Service

*ALL Health Fund Rebates available!

*(subject to provider terms)

From Ballet to Martial Arts, kayak coach to abseil instructor, Amanda has always been involved in health and fitness:

As an accountant for 12yrs, she would escape the office by running by the sea, hiding out amongst the weights at the gym, breathing deeply in the yoga studio or going wild in the forests mountain bike riding.

She put her body to the test when she began teaching mixed martial arts in 2005, opening her full time schools for 3 years. After gaining her 1st degree black belt and excessive cross country running, she was training for her 2nd marathon when she sustained an injury which put a grinding halt to her active life.

Since being in Australia she has continued to push her boundaries:

  • Triathlon Huskinson 2016 
  • Sydney half marathon; 2hrs
  • 1st time run of the 14k City Surf; 80 mins
  • Leg Press PB 220kg, Bench Press 57.5kg
  • Les Mills RPM module training
  • gained the lead at bike race Heffron Park 2014 
  • Taught bootcamps on the beach
  • Led functional circuit instructor training in role as Fitness Manager
  • Attended 3 yoga retreats 2014-2015
  • Taken a diploma in Mindfulness Meditation, Cognitive Behavioural Therapy and taught classes

Together with these experiences and on going treatment, she values strength from the inside out so as to respect her body as a whole.

"I didn't think I was ever able to run again due to the pain and It took a grueling 12 months of personal training and sports rehab massage to fully recover and heal".

It is here that her passion began in learning the healing powers of massage and her education of how to train the body effectively took a complete U turn! And as she got excited at what she learnt, she grew hungry to share this knowledge with others to prevent injury whilst living life to the fullest, healthiest and happiest.

Amanda left the UK in 2013 to pursue her dreams in being a Personal Trainer and Massage Therapist in Australia

With this in-depth understanding and by tuning into your individual needs, let Amanda tailor the perfect combination of exercise program and treatment plan to suit you and your lifestyle today!

Book in for an appointment at either:

 Coogee mobile 

0420 892 070


Regenesis Healthcare Clinic, Shop 1/491 Anzac Pde, Kingsford, NSW, 2032